March 8, 2015

The Dark Side Of The Milk

Good morning and greetings, cacao bean fans.  As you may know, my body is a sacred temple, a synagogue to my soul, and therefore, I’m not fond of taking any medications.  But on those rare occasions when I’m in need of something to soothe my inner sanctum, there’s always one drug I can count on. Chocolate.  And of course, TV.

Now I’ve been merrily addicted to this wonderful, sugary brown concoction since early childhood. I can recall skipping with delight into my local candy store, and gazing upon such delights as M & M’s, Hershey Bars, Nestle Crunch, Chunkies and Raisinets, just to name a few.  And these weren’t the mini, bite size versions, these were the real deal.  It was pure almond joy.

So as I got older and matured into a responsible adult, I realized that a chocolate bar a day does not keep the doctor away, so I’ve had to cut back on my intake.  New age doctors say that if you’re going to be ingesting chocolate, it’s healthier to go to the dark side.  Who knew?

Now I will admit there are lots of good dark chocolate bars out there, but you really don’t get that sugar rush that you do with milk chocolate, and isn’t that the point?  Then again, researchers from the Plain or Peanut Institute suggest that dark chocolate boosts memory, attention span, reaction time and problem-solving skills by increasing blood flow to the brain.  And it’s a great after school snack.

Now I bring up this delicious subject because of an interesting item I found on Yahoo Health News.  In a recent study by the US Food and Drug Administration, they found that 59 percent of dark chocolate products in the U.S. contain trace amounts of milk.  According to my abacus, that’s close to two out of three bars recommended by four out of five dentists.
So your favorite dark chocolate bar contains a little milk, what’s the big deal?

 Well, according to FDA researchers who aren’t on the take,, “Even one small bite of a product containing milk can cause a dangerous reaction in some individuals.”  That explains George Bush.

Now dark chocolate has been the savior for folks who want to experience the sensual flavors and effects of chocolate without bringing the cow along with it.

According to U.S. laws, and thank God there is a law, food products are required to put their ingredients on the label.  Sugar is my favorite, with high fructose corn syrup a close second and hydrogenated soybean oil taking the bronze.

Now this white liquid produced by cows is one of the top food allergies in the country, although as a kid, I thought cookies and milk were as beneficial as penicillin.

The FDA recently conducted a test of more then 100 dark chocolate bars that showed many contained undeclared milk.  Well, how it came about is a mystery that the Hardy Boys could solve.

The contamination probably took place when they cross pollinated the milk and dark chocolate, as the equipment was probably shared in the making of the bars.  Personally, I blame it on the white chocolate.

The results were that two out of seventeen of these products labeled “dairy-free” or “allergen-free”were found to contain milk. Fifty-five of the ninety-three dark chocolate bars without any clear indication of the presence of milk also were found to contain Boosie’s fluid. And six out of the eleven chocolate products labeled “traces of milk” contained milk at levels high enough to cause a reaction similar to the explosion on Mount St. Helens.

And now the news gets even better.  The consumer health watchdog group, As You Sow, who is all about protecting the people and the planet, filed notices of legal action last Wednesday against Hershey’s, (say it ain’t so,)  See’s Candies, and Mars, alleging violation of California’s Safe Drinking Water and Toxic Enforcement Act for failure to warn consumers of the toxic chemical cadmium in the companies’ chocolate products.

Holy 3 Muskateers bar, Batman.

It seems our youth are especially susceptible to cadmium, as it has been linked to kidney, liver, and bone damage.  But don’t worry kids, your pancreas and spleen are still safe.

As You Sow, and as we shall reap, had previously initiated legal action against an additional thirteen chocolate manufacturers, including Godiva, Ghirardelli, Lindt, Kroger, Whole Foods, Trader Joe’s, (no, not Trader Joes!), for failure to warn of lead and cadmium in their chocolate products.

Not to worry parents out there, but lead exposure has been a significant public health issue for decades and is associated with neurological impairment, such as learning disabilities and lower IQ at specific levels.  This explains Texas Governor Rick Perry.

According to Eleanne van Vliet,  As You Sow’s toxic chemical research director, “Consumers need to know that chocolate may contain heavy metals.  Since lead and cadmium accumulate in the body over time, even small amounts should be avoided.”

When asked for a comment, the group AC/DC said they were too busy, as they were on the highway to hell.

Well, it’s your choice folks, but when dealing with small children partaking in these products, I zinc it may be time to take a closer look at it.  Do your due diligence.  You know, the children are our future.

So for today’s photo snack, we are returning to the edge of the continent on the morning of December 14.  The place was Its Beach and Lighthouse Point, and when I arrived at this glorious location, the sky was full of color.  Then the sun rose over the mountains across the bay and vivid colors were added to the canvas.  Simply delightful.

On to some late night humor.  “Jeb Bush is getting his presidential campaign in gear. Last week he said he supports a path to citizenship for immigrants. He said, “I believe in an America where hard work and dedication can lead to any job that your brother and dad once had.  It was reported today that Edward Snowden may return to the United States. He is going to carpool with Julian Assange and Roman Polanski.” – Conan O’Brien

“Two California teachers charged with having sex with students and giving them cocaine. On the plus side, the students involved had perfect attendance. Yesterday Justin Bieber turned 21 years old. Justin started celebrating on Saturday — five years ago.” – Conan O’Brien  ” Happy birthday to Justin Bieber. Yesterday he turned 21, which means he can be tried as an adult.” – Jimmy Kimmel

 “Taco Bell is testing a new product called “Cap’n Crunch Delights,” which are balls of sweet dough, covered in crushed Cap’n Crunch cereal, and filled with a “milk icing” — you know, Mexican food.” – Seth Meyers  “Taco Bell is testing a new dessert item called Cap’n Crunch Delights. They are warm doughnut holes filled with sugary cream and rolled in Cap’n Crunch. They really know how to capture the flavors of old Mexico.” – Jimmy Kimmel

“Boston Medical Center found that 15 percent of 2-year-olds in the Boston area drink as much as 4 ounces of coffee a day.  Pediatricians say giving caffeine to toddlers can cause depression, diabetes, sleep disturbance, and obesity. On the plus side they get a lot more finger painting done.” – Jimmy Kimmel  “President Obama said he wants the United States to establish an embassy in Cuba by April. When asked if Cuba would establish an embassy here, Obama said, “What do you call Miami?” – Jimmy Fallon

So we’ll catch you having a great season with Portland, but unfortunately, you tore your left achilles tendon last week. But you’ll come back strong.  Aloha, mahalo and later, Wes Matthews fans.

December 7, 2014

Brr, It’s Getting Old Out There

Good morning and greetings, Warrior fans. Well, Golden State followers must feel like they have died and gone to basketball heaven, because this team is on a roll. As of this writing, they’re cruising along on a 12 game winning streak, as their record stands at an amazing 17-2 mark. They have been getting out early and blowing their opponents off the floor, and have the look of a championship contender.

I know it’s early and NBA titles aren’t won in December, but this stretch of basketball they have put together has been more than impressive. The great Dr. Martin Luther King, who was known to hit the open three, once said “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”

So it has been a dream season so far, as despite some injuries the team has jelled like a cranberry sauce relish. But head coach Steve Kerr is well aware that challenges lie ahead. “We haven’t faced some major adversity that’s inevitably coming. We’re off to a great start. We’re having fun. We’ve got great guys. But it’s going to get a lot harder. I know that.”

So if you want, there’s lots of room to climb on to the Golden State bandwagon. Everyone loves a winner, and with point guard Steph Curry being the most exciting performer in the league and playing like an MVP candidate, Warrior fans are pinching themselves over the team’s success. In the NBA, it’s all about winning the championship, as the ring’s the thing.

Now speaking of rings, when trying to determine the age of a tree, you look inside the core for the annual circles. One ring represents one year of life. Well, you can add another ring to my core, because coming up on Friday, I turn the big 62. I would prefer that number to be my height, but God made me an undersized, defensive-minded point guard.

At this stage, 62 is somewhat mind-blowing. But I do like the even numbers. But let’s fact it, in dog years, I’m dead.

But life has given me a lot, as I have a few things to be thankful for when my birthday comes around.

Let’s start with the family. As my brother Brad said to me in a private moment over Thanksgiving, my wife Allison appears to be very happy these days. She has been cancer free for more than five years, and that is more than a blessing. I attribute her happiness to the fact that we have a Genie from DIRECTV, the most advanced home HD DVR that can record five shows at once and store up to 200 hours of HD entertainment, which we go through every weekend.

As our rabbi says, with your Genie, your every TV wish is granted.

My son Jason is now a junior and on the premed track at UC Santa Barbara. When he’s not playing intramural basketball or baking chicken parmesan, he finds time to volunteer for Hospice Care, being a campus tour guide, working in a research lab and doing an internship at a local hospital. But what he says makes him happiest these days is taking a break from studying and watching his Golden State Warriors in action.

My daughter Aimee is now a senior at Santa Cruz High, and looking forward to leaving that experience behind her. She works at a restaurant and is a valuable employee at the westside New Leaf Market, which supplies her with endless greens for her rabbits. She also attends cosmetology school three days a week. I’m not quite ready to let her cut my hair, but promised her she could do my makeup in the upcoming year.

My brother Paul and his family are doing quite well, and my brother Brad, who back in March tumbled 1,000 feet down a glacier in Alaska and blew out his knee, but lived to talk about it, is taking the season off from snowboarding. This inactivity is driving him crazy but he has vowed to return to his snowboarding days next year.

To read about his continuing rehab, check out his latest blog at http://www.glutenfreesnowboarder.com/2014/11/its-getting-better-all-the-time/

Now my parents are a whole other story. My father is 97 years old, and has been suffering from dementia for close to a decade. It is difficult to deal with, but my mother, who is no spring chicken at age 88, is always able to have a smile on her face, even in the worst of times, which puts her in the category of sainthood. Well, it’s either that or the Celexa.

And our golden retriever, Summer, who is 9 and half years young, still brings so much joy to my life. Writer Agnes Sligh Turnball hit the nail on the head when she said, “Dogs’ lives are too short. Their only fault, really.” Summer also loves the Genie and spends most of her day watching and recording shows from the Animal Planet.

And I will not celebrate this day alone, as my longtime friend, compadre, radio partner and former Mr. Universe, Jerry Hoffman, also shares this date with me. Jerry was recently hit with a sudden illness that knocked him off his feet for a couple of weeks, but he is going through treatment and is doing quite well. He’ll be hitting the slopes in Lake Tahoe this weekend, so happy birthday, my friend, and wishing you many, many more. Just stay away from those trees.

Now since this is the birthday post, I wanted to feature something spectacular for the occasion. So here’s the action from the morning of October 30. I was down at Lighthouse Point and reflection from the clouds on the sand at Its Beach was splashed with amazing color.

Then the sun rose over Steamer Lane, and I captured a couple of shots of the rays shooting through the beacon of the lighthouse. Mornings like this are a gift, and this is why I’m a sunrise photographer. But I’m still hoping for a pony.

On to some late night humor. “This is official today. China has surpassed the U.S. and now has the No. 1 economy in the world. After hearing this, China’s children asked, “So now can we take a lunch break?” For the first time, a major league baseball umpire has announced he’s gay. The umpire did this by pointing at himself and yelling, “OUT!” Over the weekend a couple got married on the New York City subway — on the subway! The couple asked that instead of gifts you send Purell hand sanitizer.” – Conan O’Brien

“It is still raining in Los Angeles. The rain is giving much needed relief to California’s crops. By that I mean “marijuana.” – Craig Ferguson “The trailer for the new “Terminator” movie came out today. Arnold Schwarzenegger, as you may know, is back. Said he’d be back, and he is. A man of his word. In this one he goes back in time to stop Phil Collins from launching a solo career.” – Jimmy Kimmel

So I know that many of you were still recovering from the holiday and may have missed last week’s post, “The Good, The Bad and the Stuffing. I bring it up because the photos are from sunrise from Thanksgiving morning that my brother Paul described as “epic.” So you might want to scroll down and take a look.

So we’ll catch you being the big man coming off the bench and putting up big numbers with the Warriors’ second unit. Aloha, mahalo and later, Maurice Speights fans.

August 4, 2013

Tune In, Turn On, Look Out

Good morning and greetings, August fans. There’s a special feeling to the start of a new month, as those not-so-distant memories of July are replaced by fresh images of August on calendars throughout my heavily fortified office. A few years back, there were 28 different calendars adorning my office walls, which meant the nature and landscape changed significantly from month to month. Still, I never knew what day it was.

Now I’ve mentioned on occasion that I’m a fan of the machine that transmits and receives moving images, known to some as the “boob tube.” Now this moniker has a couple of different meanings, of which I’ll let Gloria Steinem do the explaining. To some it’s known as the “idiot box.” I say you’d be an idiot not to own one.

The world is full of critics of this medium, which for too many folks becomes extra large over time. Ernie Kovaks called television a medium because, “It is neither rare or well done.” ‘Star Trek’ creator Gene Roddenberry fired back, with “they say ninety percent of TV is junk. But, ninety percent of everything is junk.” And you know what they say, one man’s junk is another man’s TiVo pleasure.

I would disagree with 90 percent, as I’m more comfortable with a solid eighty-five. But for me, that fifteen percent of the written word, translated into dialogue and action, is just heavenly. It’s an escape into a world that always welcomes me with a smile and a handshake, as we are very comfortable old friends. It’s one of the longest relationships I’ve ever had, dating back to the fifties when life wasn’t as nearly as colorful, and all things, including my future, was in black and white.

Television is not for everyone, as there are some major front and side effects. The real danger is its effect on children, teenagers and some family pets. The tube is locked and loaded with programs that present risky behaviors such as premarital sex, alcohol and drug use and not studying for the SATs as cool and exciting. The problem is, they rarely portray the dark side of the consequences that go along with these actions. If you don’t believe me, just watch sixty seconds of “The Jersey Shore.”

I’m not here to preach about the dangers of children watching televison. We all know that children who are glued to the tube have seen more acts of violence involving murder, mayhem and destruction they will see in real life in a thousand lifetimes. There is nothing beneficial in any of this programming. Children think the behavior they see on the tube is the norm and acceptable, and some will try to imitate it. I got caught up in it during my Don Johnson/Sonny Crockett faze with ‘Miami Vice.’ “You gotta know the rules before you break ’em. Otherwise, it’s no fun.” Now that man had a sense of fashion.

Young children can’t distinguish televison programs from commercials, especially if their favorite character is pushing some sugary product. Television plays an enormous role in the lives of the citizens of this great nation. In the words of humorist Dave Barry, “If you surveyed a hundred typical middle-aged Americans, I bet you’d find that only two of them could tell you their blood types, but every last one one of them would know the theme song from ‘The Beverly Hillbillies.’

But there is another danger out there involving young children and television, which I wasn’t aware of until I ran across this story written by Andrew M. Seamen for Reuters. And it’s a shocker.

In a new study, a child is rushed to an emergency room in the U.S. every 45 minutes with an injury that’s related to a falling television. And all this time when I thought the sky was falling, it was actually flat screen TVs. Even Chicken Little is shaken.

From 1990 through 2011, researchers found that about 381,000 children and teenagers were treated in U.S. hospital emergency rooms for TV-related injuries. More than half were caused by falling TVs, another 38 percent by children running into the them. The majority of the injuries were to boys and about 64 percent of the injuries were to children less than five years old. Two-year olds were the age group most likely to be hurt. As I child, I remained unscathed, although I once suffered a paper cut while thumbing through TV Guide.

Here’s what’s happening. Flat-screen TVs are selling faster than hotcakes from the griddle. The older televison sets, which we used to adore but are bigger and bulkier, are being relocated to bedrooms, playrooms, top of dressers, tunnels, safehouses and underground bunkers. The problem is these dinosuars of yesteryear may tip over, because their new locations were never designed to support TVs. And that’s how the dinosaurs went extinct.

But there is a simple way to protect your children from the dangers of falling televisions. “If you have a TV at home, it doesn’t matter if it’s a flat screen or a tube model, that TV must be anchored to a wall,” says former Navy man Gary Smith, the President of the Child Injury Prevention Alliance who headed the study.

And all this time I thought it was the programs the kids were watching that was the enemy to be feared. I knew there were certain dangers in life for our youngest, but I always thought it was cars, MTV and going into the water too soon after eating. It’s our youngest of our youth who must beware of what’s falling from the skies and counters. As poet Ralph Waldo Emerson once said, “As soon as there is life, there is danger? Who knew he was talking about TV?”

For today’s photo adventure, we go back to the evening of January 9, when I headed out to the end of the Santa Cruz Municipal Wharf and I shot this beautiful sunset. I don’t often get to include the Mark Abbott Memorial Lighthouse in my evening shots, as I like to shoot further north along West Cliff, but on this night, while shooting west across the water, it was a welcome addition.

I love the wharf, as there’s usually some photographic action that goes well with warm sour dough bread and creamy clam chowder. And if you’re out there, stop by Gilbert’s Gift Shop, and check out some images of my work that are available for purchase or just for your viewing pleasure.

On to some late night. “A new poll came out and says that most Democrats think Anthony Weiner has basically lost his mind. Weiner said, ‘The important thing is I haven’t lost my phone.'” –Conan O’Brien “Anthony Weiner has vowed to continue to fight. He said he is staying in the race because he cares deeply about the people of New York — except for the one he is married to.” –Jimmy Kimmel “It seems an audio sex tape that Monica Lewinksy recorded for Bill Clinton at the height of their affair back in the 1990s has now been leaked to the National Enquirer. With all these scandals involving Anthony Weiner and San Diego Mayor Bob Filner, it’s nice to see an old pro come out of retirement and show these guys how it’s done.” –Jay Leno

“Edward Snowden, the guy who leaked all that information about the NSA, finally got to leave the Moscow airport this morning after being held there for five weeks. When asked what he wanted to eat, he said, ‘Anything but Cinnabon.’ Congress has a month-long vacation coming up, but House Republicans are being pressured to use their time off to reach out to women, young people, and minorities. So they all got together and decided to go to a Selena Gomez concert.” –Jimmy Fallon “In a new interview, Republican Senator John McCain implied that he might vote for Hillary Clinton in 2016. McCain’s getting old. He also said he’d consider voting for oatmeal.” –Craig Ferguson

“Russian President Vladimir Putin was on vacation last week, and apparently he caught a giant 46-pound fish. Putin called it a crowning achievement, while the manager of the aquarium said, ‘What am I supposed to do? He’s president.'” –Jimmy Fallon “A high school in Arkansas is letting teachers carry concealed weapons. So now when students want to ask a question, they raise both hands.” –Conan O’Brien “It is not looking good for Alex Rodriguez. There’s a good chance he could be banned from baseball for life. How good? He got 2-to-1 odds from Pete Rose.” – Jay Leno

“More problems for America’s creepiest mayor, San Diego’s Bob Filner. An eighth woman has now come forward to say that she was sexually harassed by him. She said she would’ve come forward sooner but the line was too long. In what has to be the most outrageous defense ever – this is real – Filner’s lawyer said if there’s any liability, it’s the city liable for failing to give the mayor sexual harassment training. Oh, come on now. Just shut up!” –Jay Leno “Facebook has a new feature that allows you to see what you were posting a year ago. You just log on to Facebook and click on the “I’m wasting my life” button.” – Conan O’Brien

So that’s our first blast for August 2013. Sweet 16 birthday wishes go out on Wednesday to my lovely daughter Aimee, who pitched two shutout innnings and made the defensive play of the game on a line drive shot up in middle in her victorious GALS championship softball game last week. Got to love a lefty who can throw strikes all day.

We’ll catch you showing the world that great new shows appear on cable networks like FX in the summertime. Aloha, mahalo and later, “The Bridge” fans.


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